What to Eat at Home: 30 Easy, Healthy, and Delicious Recipes

Introduction: What Should I Eat at Home?

Eating at home is one of the best ways to save money and ensure that you’re eating a nutritious and balanced diet. But with so many recipes out there, it can be hard to know where to start. That’s why we’ve put together this list of 30 easy, healthy, and delicious recipes for what to eat at home.

5 Simple, Healthy Meals to Make at Home

When it comes to eating healthy at home, simple is often better. Here are five simple and nutritious meals that you can make in under 30 minutes:

1. Baked Salmon with Roasted Vegetables

Ingredients: salmon fillets, olive oil, garlic, thyme, rosemary, salt, pepper, carrots, potatoes, zucchini.

Instructions: Preheat oven to 375°F. In a shallow baking dish, place salmon fillets. Drizzle with olive oil and season with garlic, thyme, rosemary, salt, and pepper. Place vegetables around the salmon. Bake for 20-25 minutes until salmon is cooked through and vegetables are tender. Serve and enjoy!

2. Turkey Burgers with Sweet Potato Fries

Ingredients: ground turkey, bread crumbs, egg, diced onion, salt, pepper, sweet potatoes, olive oil, garlic powder.

Instructions: Preheat oven to 425°F. In a large bowl, combine ground turkey, bread crumbs, egg, diced onion, salt, and pepper. Form into patties and place on a greased baking sheet. Bake for 15-20 minutes until cooked through. Meanwhile, cut sweet potatoes into fries and toss with olive oil and garlic powder. Place on a separate greased baking sheet. Bake for 25-30 minutes until golden brown. Serve burgers and fries together and enjoy!

3. Chicken Stir Fry

Ingredients: chicken breast, olive oil, garlic, ginger, soy sauce, honey, bell pepper, onion, carrots, broccoli, snow peas.

Instructions: Heat a large skillet over medium heat. Add olive oil, garlic, and ginger and cook for 1 minute. Add chicken and cook for 5 minutes. Add soy sauce, honey, bell pepper, onion, carrots, broccoli, and snow peas. Cook for an additional 5 minutes. Serve and enjoy!

4. Veggie Quesadillas

Ingredients: flour tortillas, black beans, corn, red onion, jalapeño, cilantro, cheese, olive oil.

Instructions: Heat a large skillet over medium heat. Spread one side of each tortilla with black beans, corn, red onion, jalapeño, and cilantro. Top with cheese and cover with another tortilla. Drizzle with olive oil and cook for 2-3 minutes per side until cheese is melted and tortillas are golden brown. Cut into wedges and serve with sour cream and salsa if desired. Enjoy!

5. Greek Salad Wraps

Ingredients: whole wheat tortillas, feta cheese, cucumber, tomato, red onion, kalamata olives, parsley, olive oil, lemon juice, oregano.

Instructions: Spread feta cheese on each tortilla. Top with cucumber, tomato, red onion, kalamata olives, and parsley. Drizzle with olive oil and lemon juice and sprinkle with oregano. Roll up tortillas and enjoy!

10 Easy and Affordable Recipes for Cooking at Home

Cooking at home doesn’t have to be difficult or expensive. Here are 10 easy and affordable recipes for cooking at home:

1. Chickpea Curry

Ingredients: olive oil, onion, garlic, ginger, curry powder, turmeric, cumin, garam masala, tomatoes, chickpeas, vegetable broth, coconut milk.

Instructions: Heat a large pot over medium heat. Add olive oil, onion, garlic, and ginger and cook for 5 minutes. Add curry powder, turmeric, cumin, and garam masala and cook for 1 minute. Add tomatoes, chickpeas, vegetable broth, and coconut milk. Simmer for 20 minutes. Serve over rice or with naan bread and enjoy!

2. One-Pot Pasta

Ingredients: olive oil, garlic, onion, Italian seasoning, crushed red pepper flakes, diced tomatoes, vegetable broth, pasta, spinach, Parmesan cheese.

Instructions: Heat a large pot over medium heat. Add olive oil, garlic, onion, and Italian seasoning and cook for 3 minutes. Add crushed red pepper flakes, diced tomatoes, vegetable broth, and pasta. Simmer for 10 minutes, stirring occasionally. Add spinach and simmer for an additional 5 minutes. Serve topped with Parmesan cheese and enjoy!

3. Taco Salad

Ingredients: ground beef, taco seasoning, lettuce, tomatoes, black beans, corn, cheese, avocado, sour cream, salsa.

Instructions: In a large skillet, cook ground beef over medium heat. Add taco seasoning and cook for an additional 5 minutes. In a large bowl, combine lettuce, tomatoes, black beans, corn, cheese, and avocado. Top with ground beef and serve with sour cream and salsa. Enjoy!

4. Baked Ziti

Ingredients: ziti pasta, marinara sauce, ricotta cheese, mozzarella cheese, Parmesan cheese.

Instructions: Preheat oven to 350°F. In a large pot, cook ziti pasta according to package instructions. Drain and return to pot. Add marinara sauce, ricotta cheese, mozzarella cheese, and Parmesan cheese. Mix until combined. Transfer to a greased baking dish. Bake for 20-25 minutes until cheese is melted and bubbly. Serve and enjoy!

5. Spaghetti Squash Lasagna

Ingredients: spaghetti squash, marinara sauce, ricotta cheese, mozzarella cheese, Parmesan cheese, basil.

Instructions: Preheat oven to 375°F. Cut spaghetti squash in half lengthwise and remove seeds. Place on a greased baking sheet. Bake for 40 minutes until tender. Let cool slightly and then use a fork to scrape out strands of spaghetti squash. In a large bowl, combine spaghetti squash strands, marinara sauce, ricotta cheese, mozzarella cheese, Parmesan cheese, and basil. Mix until combined. Transfer to a greased baking dish. Bake for 20-25 minutes until cheese is melted and bubbly. Serve and enjoy!

6. Baked Tilapia with Asparagus

Ingredients: tilapia fillets, olive oil, garlic, lemon juice, salt, pepper, asparagus.

Instructions: Preheat oven to 375°F. Place tilapia fillets in a greased baking dish. Drizzle with olive oil and season with garlic, lemon juice, salt, and pepper. Place asparagus around the fish. Bake for 20-25 minutes until fish is cooked through and asparagus is tender. Serve and enjoy!

7. Mexican Quinoa Bowls

Ingredients: quinoa, black beans, corn, red onion, jalapeño, cilantro, lime juice, olive oil, cumin, chili powder, salt, pepper.

Instructions: In a large bowl, combine quinoa, black beans, corn, red onion, jalapeño, and cilantro. In a small bowl, whisk together lime juice, olive oil, cumin, chili powder, salt, and pepper. Pour over quinoa mixture and mix until combined. Serve with your favorite toppings and enjoy!

8. Sautéed Shrimp with Garlic and Parsley

Ingredients: shrimp, olive oil, garlic, lemon juice, salt, pepper, parsley.

Instructions: Heat a large skillet over medium heat. Add olive oil, garlic, and shrimp and cook for 2-3 minutes. Add lemon juice, salt, and pepper and cook for an additional 1-2 minutes until shrimp is cooked through. Remove from heat and stir in parsley. Serve and enjoy!

9. Baked Sweet Potatoes with Black Beans

Ingredients: sweet potatoes, olive oil, garlic, chili powder, cumin, salt, pepper, black beans, cilantro.

Instructions: Preheat oven to 400°F. Place sweet potatoes on a greased baking sheet. Drizzle with olive oil and season with garlic, chili powder, cumin, salt, and pepper. Bake for 30-35 minutes until tender. Meanwhile, heat a small skillet over medium heat. Add black beans and cook for 5 minutes. Once sweet potatoes are done, top with black beans and cilantro. Serve and enjoy!

10. Avocado Toast

Ingredients: bread, avocado, olive oil, lemon juice, salt, pepper.

Instructions: Toast bread. In a small bowl, mash avocado. Add olive oil, lemon juice, salt, and pepper and mix until combined. Spread mashed avocado on toast and enjoy!

7 Quick and Delicious Meals for Busy Weeknights

Busy weeknights don’t have to mean takeout or frozen dinners. Here are seven quick and delicious meals that you can whip up in no time:

1. Sheet Pan Fajitas

Ingredients: bell peppers, onion, olive oil, garlic, chili powder, cumin, salt, pepper, chicken breasts, flour tortillas.

Instructions: Preheat oven to 425°F. Place bell peppers and onion on a greased baking sheet. Drizzle with olive oil and season with garlic, chili powder, cumin, salt, and pepper. Bake for 20 minutes until vegetables are tender. Meanwhile, heat a large skillet over medium heat. Add chicken and cook for 5-7 minutes until cooked through. Slice chicken and serve with roasted vegetables, flour tortillas, and your favorite fajita toppings. Enjoy!

2. Skillet Mac and Cheese

Ingredients: elbow macaroni, butter, flour, milk, cheddar cheese, salt, pepper.

Instructions: In a large pot, cook macaroni according to package instructions. Drain and set aside. In the same pot, melt butter over medium heat. Whisk in flour and cook for 1 minute. Slowly whisk in milk and bring to a boil. Reduce heat to low and stir in cheddar cheese, salt, and pepper. Add macaroni and stir until cheese is melted. Serve and enjoy!

3. Grilled Cheese and Tomato Soup

Ingredients: butter, bread, cheddar cheese, tomato soup.

Instructions: Heat a large skillet over medium heat. Spread butter on one side of each slice of bread. Place one slice of bread butter-side down in the skillet. Top with cheddar cheese and remaining slice of bread, butter-side up. Cook for 2-3 minutes per side until cheese is melted and bread is golden brown. Meanwhile, heat tomato soup in a small pot over medium heat. Serve grilled cheese with tomato soup and enjoy!

4. Egg Fried Rice

Ingredients: oil, eggs, onion, garlic, carrots, peas, cooked rice, soy sauce, sesame oil.

Instructions: Heat a large skillet over medium heat. Add oil, eggs, and onion and cook for 2-3 minutes. Add garlic, carrots, and peas and cook for an additional 3 minutes. Add cooked rice and cook for 5 minutes until heated through. Add soy sauce and sesame oil and cook for 1 minute. Serve and enjoy!

5. Caprese Salad

Ingredients: tomatoes, fresh mozzarella, basil, olive oil, balsamic vinegar, salt, pepper.

Instructions: Slice tomatoes and mozzarella. Arrange on a plate. Top with basil leaves. Drizzle with olive oil and balsamic vinegar and season with salt and pepper. Serve and enjoy!

6. Mediterranean Pita Pizzas

Ingredients: pitas, pizza sauce, feta cheese, olives, sun-dried tomatoes, oregano.

Instructions: Preheat oven to 375°F. Place pitas on a greased baking sheet. Spread each pita with pizza sauce. Sprinkle with feta cheese, olives, and sun-dried tomatoes. Sprinkle with oregano. Bake for 12-15 minutes until cheese is melted and pitas are golden brown. Serve and enjoy!

7. Tuna Salad Sandwich

Ingredients: tuna, mayonnaise, celery, onion, dill, salt, pepper, bread.

Instructions: In a large bowl, combine tuna, mayonnaise, celery, onion, dill, salt, and pepper. Spread tuna salad on one slice of bread and top with remaining slice of bread. Serve and enjoy!

15 Comfort Food Recipes to Enjoy at Home

Nothing beats a comforting bowl of your favorite comfort food. Here are 15 cozy recipes that you can make at home:

1. Baked Mac and Cheese

Ingredients: elbow macaroni, butter, flour, milk, cheddar cheese, salt, pepper, bread crumbs.

Instructions: Preheat oven to 375°F. In a large pot, cook macaroni according to package instructions. Drain and set aside. In the same pot, melt butter over medium heat. Whisk in flour and cook for 1 minute. Slowly whisk in milk and bring to a boil. Reduce heat to low and stir in cheddar cheese, salt, and pepper. Add macaroni and mix until cheese is melted. Transfer to a greased baking dish and top with bread crumbs. Bake for 20-25 minutes until golden brown. Serve and enjoy!

2. Shepherd’s Pie

Ingredients: ground beef, onion, garlic, carrots, peas, corn, beef broth, potatoes, butter, milk, salt, pepper.

Instructions: Preheat oven to 375°F. In a large skillet, cook ground beef, onion, and garlic over medium heat. Add carrots, peas, and corn and cook for an additional 5 minutes. Add beef broth and simmer for 10 minutes. Meanwhile, in a large pot, boil potatoes until tender. Drain and mash with butter and milk. Season with salt and pepper.