In today’s world, it is impossible to ignore the pervasive presence of technology. We use it in our homes, workplaces, and schools, and it has become an integral part of modern life. But what happens when technology use becomes excessive—when we become so dependent on it that it begins to negatively affect our lives? This article will explore the issue of society’s dependence on technology, examining its impact and offering potential solutions.


To better understand the issue of technology dependence, I interviewed five people from different age groups and backgrounds. Each person was asked about their current level of technology use, their reasons for dependency, and the impact it has had on different areas of their lives.

When asked about their reasons for technology dependence, all five interviewees cited convenience as a major factor. As one respondent stated, “I use technology because it makes my life easier—I can get things done faster and more efficiently.” Another said, “I rely on technology to stay connected with family and friends, which is especially important since I’m often away from home.”

The interviews also revealed that technology dependence has had a significant impact on respondents’ social lives. One respondent reported feeling pressure to constantly be available online, saying, “It’s like I have to be ready to respond to messages or posts at any time. If I don’t, I feel guilty or left out.” Another said, “I find myself spending more time looking at my phone than talking to people around me.”

Finally, all five respondents agreed that technology has changed the way they interact with others. One respondent noted, “I feel like I can be more honest and open online than in person. It’s easier to be vulnerable when I’m not face-to-face with someone.” Another said, “I think technology has made communication less personal. We’re so used to interacting through screens that real-life conversations seem awkward and forced.”


To further explore the issue of technology dependence, I compared societies with and without access to technology. In doing so, I found that those with access to technology had higher levels of economic development and were generally considered more advanced than those without. However, I also discovered that these societies had higher levels of inequality due to the fact that some members of society had greater access to technology than others.

In addition, I found that those without access to technology had lower levels of stress and anxiety, as well as stronger interpersonal relationships. This suggests that technology dependence may be having a negative effect on people’s mental health and social interactions.


While technology dependence is a growing problem, there are solutions that can help reduce its negative effects. The first is to limit access to technology. For example, parents can impose strict rules regarding the amount of time their children spend using technology. Schools can also create policies that limit the use of technology in classrooms.

Another solution is to educate people about the benefits and limitations of technology. By understanding the potential risks of excessive technology use, people can make informed decisions about their own level of technology use. Finally, it is important to promote activities that do not involve technology. This could include playing board games, going for walks, or attending social events.


Society’s dependence on technology is a growing problem that has the potential to negatively impact our mental health, social interactions, and economic development. Through interviews and comparisons, this article has explored the impact of technology dependence and offered potential solutions for reducing its negative effects. These solutions include limiting access to technology, educating people about its benefits and limitations, and promoting offline activities.

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By Happy Sharer

Hi, I'm Happy Sharer and I love sharing interesting and useful knowledge with others. I have a passion for learning and enjoy explaining complex concepts in a simple way.

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