Introduction
Tripping sitting is the practice of providing support for someone under the influence of psychedelics. It is important for those who choose to use psychedelics to have access to experienced and knowledgeable trip sitters who can provide a safe and secure environment, and help them process their experience. Here we’ll explore what tripping sitting is, why it is important, and how to do it safely.
Benefits of Tripping Sitting
A 2017 study published in the Journal of Psychopharmacology found that psychedelic experiences can lead to positive changes in mental health. The study concluded that “psychedelic-assisted therapies may offer an effective treatment option for a variety of mental health conditions, such as depression and anxiety.” Having a sober and experienced trip sitter present during a psychedelic experience can help ensure that the user gets the most out of their experience and has the support they need to process it afterwards.
In addition to mental health benefits, many people find that psychedelics can be a powerful tool for spiritual growth. As one study participant put it, “I had this very profound experience of being connected to something much bigger than myself. I felt so much love and acceptance, and I was given a glimpse into a reality that exists beyond the physical world.” Having a trip sitter present can help ensure that these types of experiences are approached with respect and reverence.
Different Types of Trips
The type of psychedelic used will affect the type of experience one has. Common psychedelics include psilocybin (magic mushrooms), LSD, and ayahuasca. Psilocybin trips can last anywhere from two to six hours, while LSD trips can last up to 12 hours. Ayahuasca trips typically last several hours, but can sometimes last up to 24 hours.
The effects of each drug vary, but all psychedelics can produce intense visual and auditory hallucinations, altered sense of time and space, and feelings of unity and connection with the universe. It is important to remember that psychedelics can be unpredictable, and the effects can vary greatly from person to person.
Tips for Safe Tripping
When done correctly, tripping can be a safe and rewarding experience. Here are some tips for ensuring a safe trip:
- Set up a safe environment: Make sure you have a safe and comfortable place to take your trip. This should be a place free of distractions and potential hazards. Have everything you might need—water, snacks, blankets, etc.—within reach.
- Have a trip sitter present: It is important to have a sober and experienced trip sitter present during the trip. They should be familiar with the effects of the drug, and know how to respond if something goes wrong.
- Stay hydrated: Staying hydrated is key to avoiding dehydration and its associated symptoms. Drink plenty of water before, during, and after the trip.
Resources for Further Information
For those looking for more information on tripping sitting, there are a number of books, websites, and retreat centers offering resources and advice. Here are a few to get you started:
- Books:
- Psychedelic Explorer’s Guide: Safe, Therapeutic, and Sacred Journeys by James Fadiman
- The Psychedelic Experience: A Manual Based on the Tibetan Book of the Dead by Timothy Leary
- Websites:
- Erowid: https://www.erowid.org/
- Psychedelic Support: https://psychedelicsupport.com/
- Retreat Centers: There are a growing number of retreat centers offering psychedelic-assisted therapy and other types of psychedelic-related experiences. Examples include Synthesis in Amsterdam, Holland, and MycoMeditations in Jamaica.
Conclusion
Trip sitting is an important part of ensuring a safe and rewarding psychedelic experience. It can provide mental health benefits, spiritual growth, and a deeper understanding of the power of psychedelics. When done correctly, tripping can be a powerful and transformative experience. We hope this article has provided useful information and resources for those interested in exploring tripping safely.
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