Introduction
Dentures are removable prosthetic appliances used to replace missing teeth. They can be full or partial and are made of either acrylic resin or metal alloys. While dentures can help improve a person’s smile and speech, they can often be uncomfortable and difficult to wear. Luckily, there are several ways to make dentures fit better and reduce any discomfort.
This article will explore how to make your dentures fit better and provide tips on how to get the most comfortable fit possible. Read on to learn more.
Visit Your Dentist for a Professional Fitting
The first step in getting a comfortable fit for your dentures is to visit a dentist for a professional fitting. During this appointment, the dentist will take measurements of your mouth and use them to create a custom-fit set of dentures. This is important because it ensures that the dentures are tailored to the unique shape of your mouth and jaw.
Having a professional fitting also allows the dentist to adjust the dentures as needed so that they fit properly. This can include trimming or reshaping the dentures, adding cushioning material, or making any other necessary adjustments. The dentist may also recommend using a dental adhesive or special cushions to further improve the fit.
Soak Denture in Warm Water Before Use
Before wearing your dentures, it is important to soak them in warm water for at least 15 minutes. This will help soften the plastic and make it easier to mold to your gums. The warm water also helps to reduce any irritation that may occur when wearing the dentures.
It is important to note that you should never soak your dentures in hot water as this can cause the plastic to warp and become distorted. Additionally, it is best to use lukewarm water instead of cold water as cold water can cause the dentures to shrink.
Wear Dentures for Shorter Periods of Time
Wearing your dentures for longer periods of time can cause them to become loose or ill-fitting. To prevent this from happening, it is best to limit the amount of time you wear your dentures each day. Start by wearing them for a few hours at a time and gradually increase the amount of time until you find the right balance.
If you experience any discomfort while wearing your dentures, it is best to remove them and allow your gums to rest before putting them back in. This will help to reduce any irritation and ensure a comfortable fit.
Adjust the Fit with Denture Adhesive
Using a denture adhesive can help to improve the fit of your dentures and reduce slipping or irritation. There are a variety of adhesives available, including powders, creams, and strips. It is best to talk to your dentist to find out which type of adhesive would work best for you.
When applying the adhesive, make sure to use a thin layer and avoid using too much as this can cause the dentures to become sticky and difficult to remove. Additionally, it is important to avoid using any type of food-grade adhesive as these are not safe for dentures.
Try Different Types of Denture Adhesive
Not all denture adhesives are created equal. Different types of adhesives can have different effects on the fit of your dentures. For example, some adhesives are better for providing extra cushioning while others are better for creating a tight seal. It is best to try a few different types of adhesives to see which one works best for you.
Additionally, some adhesives contain ingredients that can cause sensitivity or irritation. If you experience any adverse reactions after using a particular adhesive, it is best to stop using it and try a different one.
Make Lifestyle Changes to Improve Fit
Making certain lifestyle changes can also help to improve the fit of your dentures. Eating a balanced diet and exercising regularly can help to keep your gums healthy and strong. Additionally, avoiding smoking and excessive alcohol consumption can help to reduce inflammation and decrease the chance of developing gum disease.
Maintaining good oral hygiene is also essential for keeping your dentures in top condition. Brush your gums, tongue, and palate daily with a soft toothbrush and use a denture cleaner to clean your dentures. This will help to reduce bacteria buildup and keep your dentures looking and feeling their best.
Try an Over-the-Counter Reline Kit
If your dentures still don’t fit properly after making lifestyle changes and trying different adhesives, you may want to consider using an over-the-counter reline kit. These kits allow you to easily and quickly adjust the fit of your dentures at home. They typically come with instructions and all the materials needed to complete the task.
It is important to note that relining your dentures should only be done as a last resort. It is best to speak with your dentist before attempting to reline your dentures as they can provide professional advice and help to ensure that the job is done correctly.
Conclusion
Getting a comfortable fit for your dentures can be challenging, but it doesn’t have to be. With the right steps, you can make sure that your dentures fit properly and reduce any discomfort. The key is to visit your dentist for a professional fitting, soak the dentures in warm water before use, wear them for shorter periods of time, adjust the fit with denture adhesive, make lifestyle changes, and consider trying an over-the-counter reline kit.
By following these tips, you can make sure that your dentures fit properly and enjoy the benefits that come with wearing them.
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