Introduction
Retainers are orthodontic devices used to maintain the alignment of teeth after braces have been removed. They come in many shapes and sizes, from removable to fixed retainers. While wearing a retainer can be uncomfortable at first, it’s important that you wear it as instructed by your orthodontist or dentist in order to keep your teeth aligned.
Unfortunately, over time retainers can become ill-fitting due to changes in the shape of your mouth. If this happens, there are several things you can do to make your retainer fit again. In this article, we’ll explore how to get retainer to fit again, so you can enjoy a comfortable and secure fit.
Visit Your Dentist to Have Your Retainer Adjusted
If your retainer doesn’t fit properly, the first thing you should do is visit your dentist or orthodontist to have your retainer adjusted. A professional can assess the problem and make the necessary adjustments to ensure a proper fit. This is especially important if your retainer has been damaged or broken, as it may need to be replaced or repaired.
There are several benefits to having a professional adjustment. First, they can make sure that the retainer fits correctly, as an ill-fitting retainer can cause discomfort and even lead to further dental issues. Second, they can check for any signs of damage or wear and tear, which can help prevent future problems. Lastly, they can provide advice on how to properly care for your retainer.
Use a Retainer Brace or Device to Realign Teeth
A retainer brace or device can be used to realign your teeth if they have shifted out of place. These devices can be fitted to your upper or lower jaw and help to gradually move your teeth back into their original position. Depending on your needs, you may require a custom-made retainer brace or device.
There are several types of retainer braces available, including traditional metal braces, clear plastic aligners, and lingual braces. Each type of retainer comes with its own set of advantages and disadvantages, so it’s important to discuss your options with your dentist before making a decision.
To use a retainer brace or device, you must follow the instructions provided by your dentist. This usually involves wearing the device for a certain amount of time each day and following a specific cleaning routine. It’s important that you follow these instructions closely to ensure the best results.
Soak Your Retainer in Hot Water
Another way to get your retainer to fit again is to soak it in hot water. The heat will help to soften the material, making it more pliable and easier to fit into your mouth. This is particularly useful if your retainer has become too tight over time.
There are several benefits to wearing a warmed retainer. First, it can make the retainer more comfortable to wear, as the heat helps to relax the material. Second, it can help reduce the risk of gum irritation, as the heat helps to loosen any food particles that may be stuck between the retainer and your gums. Finally, it can also help to improve the retainer’s fit, as the softened material is more malleable.
When warming your retainer, it’s important to use caution. Only use warm (not hot) water and never microwave your retainer. You should also avoid putting your retainer in boiling water, as this can damage the material.
Use a Dental Wax For Comfort
If your retainer is still uncomfortable after being warmed, you can try using dental wax to make it more comfortable. Dental wax is a soft, pliable wax that is designed to cushion and protect the gums and teeth from irritation caused by orthodontic appliances such as retainers. It can also help to improve the fit of the retainer.
To use dental wax, simply take a small piece of wax and roll it into a ball. Then, press the wax onto the areas of your retainer that are causing discomfort. The wax will help to cushion the area and make the retainer more comfortable to wear.
Exercise Your Jaw Muscles
Exercising your jaw muscles can also help to make your retainer fit better. When you exercise your jaw muscles, it can help to loosen them and make them more flexible. This can make it easier for your retainer to fit correctly, as the muscles will be better able to accommodate the retainer.
There are several exercises you can do to strengthen your jaw muscles. For example, chewing sugarless gum can help to strengthen your jaw muscles and make them more flexible. You can also try clenching and unclenching your jaw or doing tongue exercises. Doing these exercises regularly can help to improve the fit of your retainer.
Wear Your Retainer Regularly
It’s important to wear your retainer as often as possible, as this can help to keep your teeth in their correct position and make your retainer fit better. Even if your retainer does not feel comfortable at first, it’s important to continue wearing it until it adjusts to your mouth. Over time, the retainer will become more comfortable and the fit will improve.
When wearing your retainer, it’s important to follow the instructions provided by your dentist or orthodontist. This usually includes wearing the retainer for a certain amount of time each day and cleaning it regularly. It’s also important to remove your retainer before eating, as this can help to prevent damage and ensure a secure fit.
Invest in a New Retainer if Necessary
If your old retainer is no longer usable, it may be time to invest in a new one. Investing in a new retainer can provide several benefits, such as improved comfort and a better fit. Additionally, it can help to ensure that your teeth remain in their correct position.
When buying a new retainer, it’s important to find one that is made from high-quality materials and is comfortable to wear. You can purchase retainers online or from your dentist or orthodontist. Be sure to ask your dentist for advice if you are unsure about which type of retainer is best for you.
Conclusion
Getting your retainer to fit again doesn’t have to be difficult. By following the tips outlined in this article, you can ensure that your retainer fits properly and comfortably. From visiting your dentist to have your retainer adjusted to using a retainer brace or device to realign your teeth, there are several ways to get your retainer to fit again.
By taking the time to care for your retainer properly, you can ensure that it fits correctly and lasts for many years. With the right care, your retainer can help to keep your teeth in their correct position and give you a beautiful, healthy smile.
We hope this article has provided you with the information you need to get your retainer to fit again. If you have any questions or concerns, be sure to consult your dentist or orthodontist for advice.
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