Tag: Social Connections

Create a healthier environment for you and those around you. This article explores the connection between the environment and mental health, including various physical and psychological factors that impact our…

Learn how to break out of languishing and find flow in life by prioritizing goals, practicing mindfulness, finding a flow activity, scheduling time for self-care, and connecting with others.

This article examines how various cultural factors can increase longevity, such as diet, exercise, social connections, and stress management techniques. It explores the benefits of each factor, and how they…

Being a shut in can lead to loneliness and unhappiness. Learn how to not be a shut in with these 8 tips for staying connected, from reaching out to family,…

Examining indicators of health can help individuals take steps to maintain their overall health. This article explores physical, mental & emotional, nutritional, exercise, social & stress factors and their impact…

Dancing can provide numerous physical, mental, and emotional benefits. Learn more about the ways that dancing can improve your life, from increased strength and flexibility to improved memory and learning.

Are you curious about who you are and what makes you unique? Who are you quizzes can be a fun way to gain insight into your personality, interests and goals.…

Achieving mental stability requires making lifestyle changes such as developing a positive attitude, exercising regularly, getting enough sleep, managing stress, and connecting with others. This article explores how to implement…

Discover how to become more attractive with this comprehensive guide. Learn about analyzing your physical features, enhancing your natural beauty, the impact of confidence on attractiveness, the power of a…

Mental and emotional illnesses can have a significant impact on social health. This article explores the various ways in which mental and emotional illnesses can affect social connections, interpersonal relationships,…