Introduction
Whether you’re an avid gym goer or just trying to stay healthy while on vacation, packing protein powder for air travel can be a challenge. If not packed properly, the powder can spill out and make a mess in your carry-on. Plus, if you’re taking a long flight, you’ll need to figure out how to mix the powder when you arrive at your destination. Fortunately, there are several tips and tricks that can help make packing protein powder for air travel easier and less stressful.
Use an Airtight Container
The first step to packing protein powder for air travel is to choose a sturdy, airtight container that can fit in your carry-on bag. This will help protect the powder from spills and keep contents from spilling out during the flight. Glass containers are preferable since they don’t absorb odors from other items in your bag, but if weight is an issue, plastic containers are also a good option. When choosing a container, make sure it has a secure lid and is large enough to hold all of your powder.
Invest in a Shaker Bottle
A shaker bottle is designed to keep your powder sealed until you’re ready to use it. So, instead of bringing a bulky blender with you, you can simply fill the shaker bottle with water and your desired amount of powder, put the lid on, and shake it up. This makes it easy to mix a protein shake once you arrive at your destination.

Put Powder in a Plastic Bag
If you’re worried about powder spilling out during the flight, place it in a resealable plastic bag before packing it in your carry-on. This will help contain any mess if the powder spills or leaks while in the air.
Pack a Scoop
Another tip for packing protein powder for air travel is to bring a scoop with you. This way, you can measure out servings of powder accurately without having to guess or eyeball it.
Consider Buying Individual Packets
If you don’t want to lug around a large container of protein powder, consider buying individual packets. This way, you can take only what you need for your trip and save some space in your bag.
Conclusion
Packing protein powder for air travel can be a hassle, but it doesn’t have to be. By investing in an airtight container and a shaker bottle, placing the powder in a plastic bag, bringing a scoop, and/or buying individual packets, you can make sure you have everything you need for your trip and protect your powder from spills.
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